September 7, 2010

apple banana almond dessert

do you want to eat something delicious and healthy for dessert? Eat this.

2 apples
3 bananas
2 cups slivered almonds
1 cup coconut
coconut oil
vanilla
cinnamon
palm sugar or other sweetener

melt coconut oil and pan fry apples until soft. add all other ingredients and stir until mushy and warm. eat and feel good about it, and say over and over to each other how delicious it is :)

1 comment:

  1. Stop what you're doing and make this recipe immediately...you will thank me.

    ReplyDelete